A Week in the Zone

Hailed by Woman's World as the hottest diet in Hollywood, the Zone weight-loss plan helps readers reduce their intake of insulin-generating carbohydrates, which author Barry Sears believes cause people to be sluggish and fat. In this program, he encourages people to forego starchy foods for proteins. Menus and recipes are included. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.